Author

Tanya Benn

Tanya Benn, LMHC, CASAC, NCC, is a licensed mental health counselor and certified addiction specialist with 10 years of experience in therapeutic settings, including outpatient care, residential programs, individual/group facilitation, crisis intervention, and trauma-informed recovery work. Tanya’s clinical expertise and insight give her a unique perspective and voice that bridges psychology, mindfulness, and spirituality. She lives in Seattle, WA.